Justin Kirkbride 1:25:00 row
20,027m
Meters
1:25:00.8
Time
2:07.3
Pace
1244
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 2052 |
| Drag Factor | 117 |
January 24, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:00.8 | 20,027m | 2:07.3 | 169 | 883 | 22 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 23 |
| 20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 24 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 24 |
| 40:00.0 | 2,359m | 2:07.1 | 170 | 885 | 24 |
| 50:00.0 | 2,344m | 2:07.9 | 167 | 874 | 24 |
| 1:00:00.0 | 2,352m | 2:07.5 | 169 | 880 | 24 |
| 1:10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 24 |
| 1:20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 24 |
| 1:25:00.8 | 1,177m | 2:07.7 | 168 | 877 | 12 |
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Workout Graph
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