Justin Kirkbride 41:50 row
10,020m
Meters
41:50.0
Time
2:05.2
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 116 |
January 25, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.0 | 10,020m | 2:05.2 | 178 | 913 | 24 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 41:50.0 | 466m | 1:58.0 | 213 | 1032 | 25 |
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Workout Graph
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