Justin Kirkbride 1:27:12 row
20,027m
Meters
1:27:12.3
Time
2:10.6
Pace
1213
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 2077 |
| Drag Factor | 116 |
February 06, 2024 11:54:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:12.3 | 20,027m | 2:10.6 | 157 | 840 | 23 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 23 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 24 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 24 |
| 40:00.0 | 2,297m | 2:10.6 | 157 | 840 | 24 |
| 50:00.0 | 2,291m | 2:10.9 | 156 | 836 | 24 |
| 1:00:00.0 | 2,278m | 2:11.6 | 153 | 827 | 24 |
| 1:10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 24 |
| 1:20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 24 |
| 1:27:12.3 | 1,664m | 2:09.8 | 160 | 849 | 23 |
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Workout Graph
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