Justin Kirkbride 43:07 row
10,058m
Meters
43:07.3
Time
2:08.6
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 117 |
February 09, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.3 | 10,058m | 2:08.6 | 164 | 866 | 23 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 43:07.3 | 725m | 2:09.1 | 162 | 858 | 23 |
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Workout Graph
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