Justin Kirkbride 21201m row
21,201m
Meters
1:37:34.9
Time
2:18.0
Pace
1301
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 2143 |
| Drag Factor | 117 |
February 12, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:34.9 | 21,201m | 2:18.0 | 133 | 757 | 22 |
| 21:20.2 | 5,000m | 2:08.0 | 167 | 874 | 23 |
| 27:16.9 | 10,000m | 2:43.6 | 80 | 574 | 18 |
| 21:37.0 | 15,000m | 2:09.7 | 160 | 852 | 23 |
| 21:54.3 | 20,000m | 2:11.4 | 154 | 830 | 24 |
| 5:18.0 | 21,201m | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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