Justin Kirkbride 1:25:14 row
20,024
Meters
1:25:14.3
Time
2:07.7
Pace
1238
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 2023 |
| Drag Factor | 117 |
February 14, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:14.3 | 20,024 | 2:07.7 | 168 | 871 | 1238 | 23 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 882 | 147 | 23 |
| 20:00.0 | 2,407 | 2:04.6 | 181 | 918 | 153 | 24 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 876 | 146 | 24 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 864 | 144 | 24 |
| 50:00.0 | 2,327 | 2:08.9 | 163 | 852 | 142 | 24 |
| 1:00:00.0 | 2,327 | 2:08.9 | 163 | 858 | 143 | 24 |
| 1:10:00.0 | 2,303 | 2:10.2 | 158 | 834 | 139 | 23 |
| 1:20:00.0 | 2,297 | 2:10.6 | 157 | 834 | 139 | 23 |
| 1:25:14.3 | 1,303 | 2:00.6 | 200 | 973 | 85 | 20 |
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Workout Graph
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