Justin Kirkbride 47:13 row

11,025m

Meters

47:13.3

Time

2:08.4

Pace

679

Calories

Average Watts165
Calories Per Hour867
Stroke Rate23
Stroke Count1132
Drag Factor117

February 20, 2024 09:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:13.3 11,025m 2:08.4 165 867 23
5:00.0 1,166m 2:08.6 164 865 23
10:00.0 1,178m 2:07.3 170 883 23
15:00.0 1,178m 2:07.3 170 883 24
20:00.0 1,178m 2:07.3 170 883 24
25:00.0 1,169m 2:08.3 166 870 24
30:00.0 1,166m 2:08.6 164 865 24
35:00.0 1,159m 2:09.4 161 855 24
40:00.0 1,158m 2:09.5 161 854 24
45:00.0 1,163m 2:08.9 163 861 24
47:13.3 510m 2:10.6 157 839 23

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Workout Graph

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