Justin Kirkbride 47:07 row
11,014
Meters
47:07.8
Time
2:08.3
Pace
678
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 117 |
February 21, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.8 | 11,014 | 2:08.3 | 165 | 863 | 678 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 47:07.8 | 499 | 2:08.0 | 167 | 845 | 30 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.