Justin Kirkbride 31:54 row
7,526m
Meters
31:54.4
Time
2:07.1
Pace
467
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 118 |
February 22, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.4 | 7,526m | 2:07.1 | 170 | 885 | 24 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 31:54.4 | 446m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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