Justin Kirkbride 45:59 row
10,761m
Meters
45:59.3
Time
2:08.2
Pace
662
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 1084 |
| Drag Factor | 115 |
February 26, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.3 | 10,761m | 2:08.2 | 166 | 871 | 23 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 45:59.3 | 236m | 2:05.6 | 176 | 907 | 22 |
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Workout Graph
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