Justin Kirkbride 50:53 row
12,035m
Meters
50:53.1
Time
2:06.8
Pace
749
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 1236 |
| Drag Factor | 117 |
February 27, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:53.1 | 12,035m | 2:06.8 | 172 | 890 | 23 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 50:53.0 | 201m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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