Justin Kirkbride 20000m row
20,000m
Meters
1:25:56.7
Time
2:08.9
Pace
1233
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 2165 |
| Drag Factor | 115 |
March 01, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:56.7 | 20,000m | 2:08.9 | 163 | 862 | 25 |
| 16:52.5 | 4,000m | 2:06.5 | 173 | 894 | 25 |
| 16:58.5 | 8,000m | 2:07.3 | 170 | 883 | 26 |
| 17:16.9 | 12,000m | 2:09.6 | 161 | 853 | 25 |
| 17:25.3 | 16,000m | 2:10.6 | 157 | 839 | 25 |
| 17:23.5 | 20,000m | 2:10.4 | 158 | 842 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.