Justin Kirkbride 11514m row
11,514m
Meters
48:35.5
Time
2:06.6
Pace
724
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1217 |
| Drag Factor | 114 |
March 02, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.5 | 11,514m | 2:06.6 | 172 | 893 | 25 |
| 16:52.1 | 4,000m | 2:06.5 | 173 | 894 | 25 |
| 16:51.5 | 8,000m | 2:06.4 | 173 | 895 | 25 |
| 14:45.6 | 11,514m | 2:06.0 | 175 | 902 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.