Justin Kirkbride 14020m row
14,020m
Meters
58:38.4
Time
2:05.4
Pace
887
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 115 |
March 03, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:38.4 | 14,020m | 2:05.4 | 177 | 909 | 24 |
| 12:06.9 | 2,900m | 2:05.3 | 178 | 911 | 24 |
| 12:08.3 | 5,800m | 2:05.5 | 177 | 908 | 25 |
| 12:13.9 | 8,700m | 2:06.5 | 173 | 894 | 24 |
| 12:21.4 | 11,600m | 2:07.8 | 168 | 876 | 25 |
| 9:47.8 | 14,020m | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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