Justin Kirkbride 51:20 row
12,026
Meters
51:20.6
Time
2:08.0
Pace
742
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1281 |
| Drag Factor | 116 |
March 04, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:20.6 | 12,026 | 2:08.0 | 167 | 867 | 742 | 24 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 888 | 74 | 25 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 51:20.5 | 345 | 1:56.6 | 220 | 1028 | 23 | 23 |
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Workout Graph
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