Justin Kirkbride 14020m row
14,020m
Meters
59:59.6
Time
2:08.3
Pace
868
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1474 |
| Drag Factor | 116 |
March 06, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.6 | 14,020m | 2:08.3 | 165 | 869 | 24 |
| 12:28.0 | 2,900m | 2:08.9 | 163 | 861 | 24 |
| 12:27.2 | 5,800m | 2:08.8 | 164 | 863 | 25 |
| 12:33.6 | 8,700m | 2:09.9 | 160 | 849 | 25 |
| 12:37.3 | 11,600m | 2:10.5 | 157 | 841 | 24 |
| 9:53.6 | 14,020m | 2:02.6 | 190 | 952 | 24 |
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Workout Graph
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