Justin Kirkbride 14020m row
14,020m
Meters
1:00:38.7
Time
2:09.7
Pace
858
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1496 |
| Drag Factor | 117 |
March 07, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.7 | 14,020m | 2:09.7 | 160 | 851 | 24 |
| 12:40.5 | 2,900m | 2:11.1 | 155 | 834 | 24 |
| 12:24.8 | 5,800m | 2:08.4 | 165 | 868 | 25 |
| 12:35.9 | 8,700m | 2:10.3 | 158 | 844 | 25 |
| 12:37.9 | 11,600m | 2:10.6 | 157 | 839 | 25 |
| 10:19.6 | 14,020m | 2:08.0 | 167 | 874 | 25 |
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Workout Graph
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