Justin Kirkbride 14020m row
14,020m
Meters
1:00:00.3
Time
2:08.3
Pace
867
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1479 |
| Drag Factor | 118 |
March 08, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.3 | 14,020m | 2:08.3 | 165 | 869 | 24 |
| 12:33.9 | 2,900m | 2:09.9 | 159 | 848 | 24 |
| 12:22.1 | 5,800m | 2:07.9 | 167 | 875 | 25 |
| 12:30.4 | 8,700m | 2:09.3 | 162 | 856 | 25 |
| 12:30.6 | 11,600m | 2:09.4 | 161 | 855 | 25 |
| 10:03.3 | 14,020m | 2:04.6 | 181 | 921 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.