Justin Kirkbride 14020m row
14,020m
Meters
1:00:34.4
Time
2:09.6
Pace
858
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1510 |
| Drag Factor | 115 |
March 09, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.4 | 14,020m | 2:09.6 | 161 | 853 | 24 |
| 12:37.5 | 2,900m | 2:10.6 | 157 | 840 | 24 |
| 12:25.7 | 5,800m | 2:08.5 | 165 | 866 | 25 |
| 12:33.1 | 8,700m | 2:09.8 | 160 | 850 | 25 |
| 12:34.3 | 11,600m | 2:10.0 | 159 | 847 | 25 |
| 10:23.7 | 14,020m | 2:08.8 | 164 | 862 | 25 |
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Workout Graph
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