Justin Kirkbride 10000m row
10,000m
Meters
42:24.3
Time
2:07.2
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 115 |
March 10, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.3 | 10,000m | 2:07.2 | 170 | 885 | 25 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 25 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 25 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 25 |
| 8:27.5 | 8,000m | 2:06.8 | 171 | 889 | 26 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 25 |
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