Justin Kirkbride 14020m row
14,020m
Meters
1:00:46.6
Time
2:10.0
Pace
856
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1495 |
| Drag Factor | 116 |
March 11, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:46.6 | 14,020m | 2:10.0 | 159 | 847 | 24 |
| 12:35.2 | 2,900m | 2:10.2 | 159 | 845 | 24 |
| 12:28.9 | 5,800m | 2:09.1 | 163 | 859 | 25 |
| 12:29.0 | 8,700m | 2:09.1 | 163 | 859 | 25 |
| 12:41.8 | 11,600m | 2:11.3 | 154 | 831 | 24 |
| 10:31.8 | 14,020m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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