Justin Kirkbride 14020m row
14,020m
Meters
1:00:43.0
Time
2:09.9
Pace
856
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1509 |
| Drag Factor | 116 |
March 12, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:43.0 | 14,020m | 2:09.9 | 160 | 849 | 24 |
| 12:40.3 | 2,900m | 2:11.0 | 155 | 834 | 24 |
| 12:24.0 | 5,800m | 2:08.2 | 166 | 870 | 25 |
| 12:28.5 | 8,700m | 2:09.0 | 163 | 860 | 25 |
| 12:38.9 | 11,600m | 2:10.8 | 156 | 837 | 25 |
| 10:31.2 | 14,020m | 2:10.4 | 158 | 843 | 25 |
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Workout Graph
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