Justin Kirkbride 14020m row
14,020m
Meters
1:00:13.2
Time
2:08.8
Pace
863
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1524 |
| Drag Factor | 117 |
March 13, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.2 | 14,020m | 2:08.8 | 164 | 862 | 25 |
| 12:33.0 | 2,900m | 2:09.8 | 160 | 850 | 25 |
| 12:21.5 | 5,800m | 2:07.8 | 168 | 876 | 25 |
| 12:24.7 | 8,700m | 2:08.3 | 165 | 869 | 26 |
| 12:29.4 | 11,600m | 2:09.2 | 162 | 858 | 25 |
| 10:24.6 | 14,020m | 2:09.0 | 163 | 860 | 26 |
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Workout Graph
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