Justin Kirkbride 14020m row
14,020m
Meters
59:59.8
Time
2:08.3
Pace
867
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 1495 |
| Drag Factor | 116 |
March 14, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.8 | 14,020m | 2:08.3 | 165 | 869 | 25 |
| 12:21.0 | 2,900m | 2:07.7 | 168 | 877 | 25 |
| 12:15.1 | 5,800m | 2:06.7 | 172 | 891 | 25 |
| 12:27.7 | 8,700m | 2:08.9 | 163 | 862 | 25 |
| 12:37.1 | 11,600m | 2:10.5 | 157 | 841 | 25 |
| 10:19.0 | 14,020m | 2:07.8 | 167 | 875 | 25 |
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Workout Graph
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