Justin Kirkbride 14020m row
14,020m
Meters
1:00:50.9
Time
2:10.2
Pace
856
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1540 |
| Drag Factor | 116 |
March 16, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:50.9 | 14,020m | 2:10.2 | 159 | 845 | 25 |
| 12:36.8 | 2,900m | 2:10.4 | 158 | 842 | 25 |
| 12:24.5 | 5,800m | 2:08.3 | 165 | 869 | 25 |
| 12:37.0 | 8,700m | 2:10.5 | 157 | 841 | 26 |
| 12:41.4 | 11,600m | 2:11.2 | 155 | 832 | 25 |
| 10:31.1 | 14,020m | 2:10.3 | 158 | 843 | 25 |
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Workout Graph
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