Justin Kirkbride 14020m row
14,020m
Meters
1:00:28.1
Time
2:09.3
Pace
861
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1526 |
| Drag Factor | 117 |
March 17, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.1 | 14,020m | 2:09.3 | 162 | 856 | 25 |
| 12:29.5 | 2,900m | 2:09.2 | 162 | 858 | 25 |
| 12:27.3 | 5,800m | 2:08.8 | 164 | 863 | 25 |
| 12:29.7 | 8,700m | 2:09.2 | 162 | 857 | 25 |
| 12:32.1 | 11,600m | 2:09.6 | 161 | 852 | 25 |
| 10:29.5 | 14,020m | 2:10.0 | 159 | 847 | 25 |
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Workout Graph
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