Justin Kirkbride 10029m row
10,029m
Meters
43:26.9
Time
2:09.9
Pace
615
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1074 |
| Drag Factor | 114 |
March 24, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.9 | 10,029m | 2:09.9 | 159 | 848 | 25 |
| 17:11.4 | 4,000m | 2:08.9 | 163 | 862 | 25 |
| 17:15.0 | 8,000m | 2:09.3 | 162 | 856 | 25 |
| 8:51.3 | 10,029m | 2:10.9 | 156 | 836 | 25 |
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