Justin Kirkbride 12688m row
12,688m
Meters
54:50.5
Time
2:09.6
Pace
791
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1333 |
| Drag Factor | 116 |
March 26, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:50.5 | 12,688m | 2:09.6 | 161 | 852 | 24 |
| 17:01.8 | 4,000m | 2:07.7 | 168 | 878 | 25 |
| 17:07.4 | 8,000m | 2:08.4 | 165 | 868 | 25 |
| 16:37.7 | 12,000m | 2:04.7 | 180 | 921 | 25 |
| 3:36.4 | 12,688m | 2:37.2 | 90 | 609 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.