Justin Kirkbride 42:22 row
10,021m
Meters
42:22.1
Time
2:06.8
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 116 |
March 27, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.1 | 10,021m | 2:06.8 | 172 | 890 | 24 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 42:22.0 | 612m | 1:56.0 | 224 | 1071 | 25 |
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Workout Graph
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