Justin Kirkbride 20000m row

20,000m

Meters

1:28:21.3

Time

2:12.5

Pace

1201

Calories

Average Watts150
Calories Per Hour817
Stroke Rate25
Stroke Count2184
Drag Factor115

April 14, 2024 11:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:21.3 20,000m 2:12.5 150 817 25
17:40.9 4,000m 2:12.6 150 816 25
17:37.3 8,000m 2:12.1 152 821 25
17:46.4 12,000m 2:13.3 148 808 25
17:36.1 16,000m 2:12.0 152 823 25
17:40.6 20,000m 2:12.5 150 816 25

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Workout Graph

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