Justin Kirkbride 15000m row
15,000m
Meters
1:06:40.4
Time
2:13.3
Pace
896
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1662 |
| Drag Factor | 115 |
April 15, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:40.4 | 15,000m | 2:13.3 | 148 | 808 | 24 |
| 13:16.3 | 3,000m | 2:12.7 | 150 | 815 | 24 |
| 13:26.4 | 6,000m | 2:14.4 | 144 | 796 | 25 |
| 13:31.7 | 9,000m | 2:15.2 | 141 | 786 | 25 |
| 13:29.7 | 12,000m | 2:14.9 | 142 | 790 | 25 |
| 12:56.2 | 15,000m | 2:09.3 | 162 | 856 | 25 |
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Workout Graph
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