Justin Kirkbride 25000m row
25,000
Meters
1:55:09.7
Time
2:18.1
Pace
1461
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 2757 |
| Drag Factor | 116 |
April 21, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55:09.7 | 25,000 | 2:18.1 | 133 | 761 | 1461 | 24 |
| 22:28.4 | 5,000 | 2:14.8 | 143 | 790 | 296 | 24 |
| 23:13.4 | 10,000 | 2:19.3 | 129 | 756 | 293 | 24 |
| 22:54.0 | 15,000 | 2:17.4 | 135 | 762 | 291 | 24 |
| 23:46.8 | 20,000 | 2:22.6 | 120 | 729 | 289 | 23 |
| 22:47.2 | 25,000 | 2:16.7 | 137 | 768 | 292 | 25 |
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Workout Graph
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