Justin Kirkbride 31200m row
31,200m
Meters
2:23:33.8
Time
2:18.0
Pace
1819
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 3466 |
| Drag Factor | 114 |
April 28, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23:33.8 | 31,200m | 2:18.0 | 133 | 757 | 24 |
| 28:24.0 | 6,300m | 2:15.2 | 142 | 787 | 24 |
| 28:44.2 | 12,600m | 2:16.8 | 137 | 770 | 24 |
| 29:03.2 | 18,900m | 2:18.3 | 132 | 754 | 24 |
| 29:30.7 | 25,200m | 2:20.5 | 126 | 734 | 24 |
| 27:51.6 | 31,200m | 2:19.3 | 129 | 745 | 24 |
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Workout Graph
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