Justin Kirkbride 10000m row
10,000m
Meters
42:55.4
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 114 |
April 28, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.4 | 10,000m | 2:08.7 | 164 | 864 | 25 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 24 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 25 |
| 8:30.6 | 6,000m | 2:07.6 | 168 | 879 | 26 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 26 |
| 8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 26 |
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