Justin Kirkbride 1:00:07 row
13,257
Meters
1:00:07.5
Time
2:16.0
Pace
773
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 1481 |
| Drag Factor | 114 |
April 29, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,257 | 2:16.0 | 139 | 771 | 773 | 23 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 1:00:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 1:00:07.5 | 24 | 2:36.2 | 92 | 480 | 1 | 8 |
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