Justin Kirkbride 1:00:07 row
13,257m
Meters
1:00:07.5
Time
2:16.0
Pace
773
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 1481 |
| Drag Factor | 114 |
April 29, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 13,257m | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 1:00:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 1:00:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
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