Justin Kirkbride 13580m row
13,580
Meters
1:00:26.0
Time
2:13.5
Pace
816
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1460 |
| Drag Factor | 115 |
May 02, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:26.0 | 13,580 | 2:13.5 | 147 | 810 | 816 | 24 |
| 12:42.0 | 3,000 | 2:07.0 | 171 | 892 | 189 | 23 |
| 12:54.5 | 6,000 | 2:09.0 | 163 | 859 | 185 | 25 |
| 13:37.4 | 9,000 | 2:16.2 | 138 | 775 | 176 | 25 |
| 13:41.8 | 12,000 | 2:16.9 | 136 | 766 | 175 | 24 |
| 7:18.2 | 13,580 | 2:18.6 | 131 | 747 | 91 | 24 |
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Workout Graph
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