Justin Kirkbride 15:49 row

3,560m

Meters

15:49.3

Time

2:13.3

Pace

219

Calories

Average Watts148
Calories Per Hour808
Stroke Rate24
Stroke Count373
Drag Factor115

May 20, 2024 12:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:49.3 3,560m 2:13.3 148 808 24
9:00.0 2,085m 2:09.4 161 854 24
15:49.2 1,476m 2:18.6 131 752 25

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Workout Graph

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