Justin Kirkbride 31:00 row
7,235m
Meters
31:00.0
Time
2:08.5
Pace
446
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 114 |
May 22, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,235m | 2:08.5 | 165 | 867 | 25 |
| 7:00.0 | 1,617m | 2:09.8 | 160 | 849 | 24 |
| 14:00.0 | 1,639m | 2:08.1 | 166 | 872 | 25 |
| 21:00.0 | 1,633m | 2:08.5 | 165 | 866 | 26 |
| 28:00.0 | 1,618m | 2:09.7 | 160 | 850 | 26 |
| 31:00.0 | 729m | 2:03.4 | 186 | 940 | 26 |
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Workout Graph
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