Justin Kirkbride 45:00 row
10,291m
Meters
45:00.0
Time
2:11.1
Pace
623
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 115 |
May 23, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,291m | 2:11.1 | 155 | 833 | 24 |
| 9:00.0 | 2,073m | 2:10.2 | 158 | 845 | 24 |
| 18:00.0 | 2,089m | 2:09.2 | 162 | 857 | 25 |
| 27:00.0 | 2,062m | 2:10.9 | 156 | 836 | 25 |
| 36:00.0 | 2,034m | 2:12.7 | 150 | 814 | 25 |
| 45:00.0 | 2,034m | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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