Justin Kirkbride 17:04 row
4,035m
Meters
17:04.3
Time
2:06.9
Pace
251
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 112 |
June 03, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.3 | 4,035m | 2:06.9 | 171 | 889 | 24 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 17:04.2 | 487m | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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