Justin Kirkbride 10000m row
10,000
Meters
43:17.3
Time
2:09.8
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 113 |
June 10, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:17.3 | 10,000 | 2:09.8 | 160 | 846 | 611 | 23 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 844 | 122 | 23 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 858 | 123 | 24 |
| 8:41.6 | 6,000 | 2:10.4 | 158 | 842 | 122 | 24 |
| 8:45.7 | 8,000 | 2:11.4 | 154 | 828 | 121 | 24 |
| 8:34.7 | 10,000 | 2:08.6 | 164 | 860 | 123 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.