Justin Kirkbride 10000m row
10,000m
Meters
43:17.3
Time
2:09.8
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 113 |
June 10, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.3 | 10,000m | 2:09.8 | 160 | 849 | 23 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 23 |
| 8:35.5 | 4,000m | 2:08.8 | 164 | 862 | 24 |
| 8:41.6 | 6,000m | 2:10.4 | 158 | 843 | 24 |
| 8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 24 |
| 8:34.7 | 10,000m | 2:08.6 | 164 | 865 | 24 |
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