Justin Kirkbride 31:00 row
6,898m
Meters
31:00.0
Time
2:14.8
Pace
411
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 112 |
August 07, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 6,898m | 2:14.8 | 143 | 791 | 23 |
| 7:00.0 | 1,483m | 2:21.6 | 123 | 724 | 22 |
| 14:00.0 | 1,559m | 2:14.7 | 143 | 792 | 24 |
| 21:00.0 | 1,565m | 2:14.1 | 145 | 798 | 24 |
| 28:00.0 | 1,570m | 2:13.7 | 146 | 803 | 24 |
| 31:00.0 | 722m | 2:04.6 | 181 | 921 | 25 |
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Workout Graph
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