Justin Kirkbride 32:00 row
7,302m
Meters
32:00.0
Time
2:11.4
Pace
440
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 113 |
September 05, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 7,302m | 2:11.4 | 154 | 830 | 24 |
| 7:00.0 | 1,593m | 2:11.8 | 153 | 825 | 24 |
| 14:00.0 | 1,607m | 2:10.6 | 157 | 839 | 25 |
| 21:00.0 | 1,586m | 2:12.4 | 151 | 818 | 24 |
| 28:00.0 | 1,570m | 2:13.7 | 146 | 803 | 24 |
| 32:00.0 | 946m | 2:06.8 | 171 | 890 | 25 |
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Workout Graph
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