Justin Kirkbride 32:00 row
7,177m
Meters
32:00.0
Time
2:13.7
Pace
427
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 112 |
September 06, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 7,177m | 2:13.7 | 146 | 803 | 24 |
| 7:00.0 | 1,524m | 2:17.7 | 134 | 760 | 23 |
| 14:00.0 | 1,573m | 2:13.5 | 147 | 806 | 24 |
| 21:00.0 | 1,571m | 2:13.6 | 147 | 804 | 25 |
| 28:00.0 | 1,573m | 2:13.5 | 147 | 806 | 25 |
| 32:00.0 | 936m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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