Justin Kirkbride 42:00 row
9,306
Meters
42:00.0
Time
2:15.3
Pace
551
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 174 |
September 11, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,306 | 2:15.3 | 141 | 785 | 551 | 23 |
| 9:00.0 | 2,024 | 2:13.3 | 147 | 807 | 121 | 24 |
| 18:00.0 | 1,993 | 2:15.4 | 141 | 784 | 117 | 24 |
| 27:00.0 | 1,968 | 2:17.1 | 136 | 766 | 114 | 24 |
| 36:00.0 | 1,963 | 2:17.5 | 135 | 762 | 115 | 23 |
| 42:00.0 | 1,359 | 2:12.4 | 151 | 818 | 84 | 23 |
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Workout Graph
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