Justin Kirkbride 10000m row
10,000m
Meters
44:28.0
Time
2:13.4
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 111 |
September 15, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.0 | 10,000m | 2:13.4 | 147 | 807 | 24 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 24 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 25 |
| 9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 24 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 24 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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