Justin Kirkbride 10000m row
10,000m
Meters
47:07.5
Time
2:21.3
Pace
598
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 113 |
September 19, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.5 | 10,000m | 2:21.3 | 124 | 726 | 23 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 23 |
| 11:43.3 | 4,000m | 2:55.8 | 64 | 521 | 18 |
| 8:52.4 | 6,000m | 2:13.1 | 148 | 810 | 25 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 25 |
| 8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 25 |
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Workout Graph
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