Justin Kirkbride 10000m row
10,000m
Meters
43:22.6
Time
2:10.1
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 112 |
September 20, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.6 | 10,000m | 2:10.1 | 159 | 846 | 24 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 24 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 25 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 25 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 25 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.