Justin Kirkbride 10000m row
10,000m
Meters
43:23.0
Time
2:10.1
Pace
612
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 113 |
September 23, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.0 | 10,000m | 2:10.1 | 159 | 846 | 24 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 23 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 25 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 25 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 25 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 25 |
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Workout Graph
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