Justin Kirkbride 10000m row
10,000m
Meters
43:50.9
Time
2:11.5
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 113 |
October 02, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.9 | 10,000m | 2:11.5 | 154 | 829 | 24 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 23 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 24 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 24 |
| 8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 24 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 25 |
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Workout Graph
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